The Perfect Pumpkin Soup

Pumpkin Soup. We thought it would be perfect to add a delicious Soup recipe for you all to try. This is the latest of the recipes we publish for you to try.

By the way, we’d love to see pictures of any recipes that you try from our blog.

Pumpkin Soup

This Pumpkin Soup is packed full of flavour and offers you a seasonal warming soup

Serves 4 hungry mouths.


Olive oil

1x Chopped onion

2x Chopped garlic cloves

1x tsp Ginger

2x tsp Curry Powder

1kg Pumpkin (peeled, deseeded and chopped)

175g Red lentils

1x Vegetable stock cube

90g Low fat yoghurt

Fresh coriander

1.25l Water


Saute the onion until soft. Add the garlic and the curry powder and cook for 1 minute.

Add the Pumpkin, lentils, water and the stock cube.

Simmer for 15-20 minutes until the lentils and pumpkin is soft.

Set aside to cool, then blend. Reheat and serve with yoghurt and coriander.

Ta Dah…… ready for an autumn evening!

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